Yes. A recliner with proper head and neck support can reduce strain on your cervical spine. It encourages better posture, evenly distributes weight, and helps muscles relax, especially when paired with lumbar heat and vibration.
Some recliners, like Mcombo or BAIJIAWEI, are tall-back models designed for users over 6 feet. You should check backrest height and reviews from other tall users for proper headrest alignment.
Occasional napping is fine. Some people with spinal or respiratory issues even prefer recliners. But for long-term sleeping, it’s best to consult a doctor or physical therapist.
You can use a portable neck massager or pillow on top of your recliner. Most recliners offer lumbar massage and heat, which still help reduce tension in your upper back and neck.
Power lift recliners with overstuffed headrests and adjustable recline angles are great for chronic pain. They reduce the effort needed to get up and let you recline at the ideal angle for neck relief.